Program Descriptions

lHatha Yoga

lPilates Mat Exercise

lReiki Practitioner Training

lReiki Share

lYoga for Breathing, Moving and Renewing

lZen Meditation

Please check the calendar for the most up to date listing of classes

Periodic classes not currently on the schedule:

lIntroduction to Meditation

lFocusing

lSpirit Dance

lAuthentic Freedom

lBak Shaolin Eagle Claw Kung Fu Club for Kids

lSeva Training

lLuminary Heart, Creative Spirit

lBak Shaolin Eagle Claw Kung Fu Club

lCouples Massage  

lLuminary Mind, Peaceful Heart

lMonthly Guided Meditation