Baby Rubbing Eyes: What It Means and When to Be Concerned
Published on September 10, 2024
Key Takeaway
While eye rubbing in babies is often a sign of tiredness, it can also indicate other issues like allergies or eye problems, requiring parental attention and sometimes medical intervention.
Introduction
As a parent, you've likely noticed your baby rubbing their eyes from time to time. This common behavior can be both endearing and concerning. While it's often a simple sign of tiredness, there are times when eye rubbing might indicate something more serious. Let's explore the various reasons behind this behavior and when you should be concerned.
Common Reasons for Eye Rubbing in Babies
Babies rub their eyes for several reasons, most of which are harmless:
- Tiredness: The most common reason for eye rubbing is fatigue. When babies are sleepy, they often rub their eyes as a natural response. According to Healthline, this behavior is a clear sign that it's time for a nap.
- Curiosity and Reflex: Very young infants may rub their eyes as part of their natural reflexes or out of curiosity about their own bodies.
- Environmental Irritants: Dust, pollen, or other allergens can irritate a baby's delicate eyes, prompting them to rub.

When Eye Rubbing Might Indicate a Problem
While often harmless, persistent eye rubbing can sometimes signal underlying issues:
- Allergies: If eye rubbing is accompanied by redness, watering, or other signs of irritation, allergies might be the culprit. However, eye allergies are uncommon in babies.
- Infections: Conjunctivitis, commonly known as pink eye, can cause itching and rubbing. A study found that 11% of newborns developed conjunctivitis before leaving the maternity ward, highlighting its prevalence in infants.
- Vision Problems: Persistent eye rubbing, especially after 6 months of age, could indicate vision issues. The American Academy of Ophthalmology recommends regular eye exams for babies starting at birth.
When to Seek Medical Attention
While occasional eye rubbing is normal, certain signs warrant a visit to the pediatrician:
- Persistent redness or discharge from the eyes
- Excessive tearing or crusty eyelids
- Sensitivity to light
- Constant or aggressive eye rubbing
Healthline advises that any signs of pediatric vision problems, especially after 6 months of age, should prompt a visit to the doctor.

Preventing and Managing Eye Rubbing
To minimize eye rubbing and protect your baby's delicate eyes:
- Maintain a consistent sleep schedule to prevent overtiredness
- Keep your baby's environment clean and free from allergens
- Use a humidifier to prevent dry air, which can irritate eyes
- Gently clean your baby's eyes with warm water if you notice any discharge
Conclusion
While eye rubbing in babies is often harmless, it's essential to stay vigilant. By understanding the various causes and knowing when to seek medical attention, you can ensure your baby's eye health and overall well-being. Remember, regular pediatric check-ups are crucial for monitoring your baby's eye development and catching any potential issues early.